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Cache Valley Women's Center at the Lodge in Logan, Utah
Superhero Nurses
It’s National Nurses Week! Our office used this week to honor our entire staff, and we celebrated by eating the delicious food from Pauni Island Grill! Pauni Island Grill did a fabulous job, and the food was simply excellent. Our staff is fantastic, and they work so...
Tips for a healthy pregnancy
It seems as though there is so much information online on how you should behave to have a healthy pregnancy. While there are some basic recommendations you can follow to improve your pregnancy, a healthy baby can come from moms who don't take care of themselves. If...
April Birthdays
April brings rain and birthdays to two of our hard-working staff. (Our staff and providers work hard to give you the best possible experience but sometimes it's fun to take a minute and celebrate. As part of our birthday celebrations, we gave our staff and providers a...
Body Mass Index (BMI)
BMI (Body Mass Index): BMI is an indicator of the amount of body fat for most people. It can be used by a screening tool to identify whether an adult is at a healthy weight. It is not always accurate. A body can weigh more if it is more muscular, for example. Please...
March Birthdays!
(Our staff and providers work hard to give you the best possible experience but sometimes it's fun to take a minute and celebrate. As part of our birthday celebrations, we gave our staff and providers a list of questions to answer that will be posted during their...
International Women’s Day
At Cache Valley Women's Center, we honor all women, not just those who pioneered fields such as art, technology, writing, and medicine. Today, on International Women's Day, we wanted to highlight Cecilia Grierson, the first woman to receive a medical degree in...
The Best Contest Prize Ever
For our final contest, we have teamed up with our friends at Saranoni Blanket and Leilani Salon and Spa to give one of you a gorgeous XL size luxury Saranoni blanket, along with a one-hour massage from Leilani! To enter: 1. Like this photo. 2. Follow/Like Cache Valley...
February Birthdays
(Our staff and providers work hard to give you the best possible experience but sometimes it's fun to take a minute and celebrate. As part of our birthday celebrations, we gave our staff and providers a list of questions to answer that will be posted during their...
Blood Sugar
Blood Sugar: Getting too much added sugar in your diet could significantly increase your risk of dying from cardiovascular disease, and contribute to obesity, high blood pressure, and high cholesterol. Ideal Number: 100 mg/dL. Measured with a blood test after fasting....
This is embarrassing
Our first contest didn't go exactly as we anticipated. We heard your feedback and we're announcing the new rules . . . right now. Rules for the week of February 18: Make sure you "like" or "follow" the Cache Valley Women's Center page. Find the post that talks about...
Cholesterol – what does it really mean?
High cholesterol contributes to plaque, which can clog arteries and lead to heart disease and stroke. When you control your cholesterol, you are giving your arteries their best chance to remain clear of blockages. Cholesterol Types: LDL (bad) cholesterol: When too...
Contest Reminder!
Each week we will offer a different prize. The week of February 11, the prize is a "Forever Red" package from Bath and Body Works. We support the American Heart Association. Did you know you can search their site for information on any and all heart-related issues....
