Summer is a time for warm weather and plenty of quality time with your loved ones. While making priceless memories with your kids, it matters to prioritize your health with help from an OB/GYN in Logan, Utah—and also to teach those healthy habits to your family. 

 

Here are a few ideas to help you and your kids stay active, engaged, creative, and healthy this summer. 

 

  • Go to a farmers market then make a healthy recipe together
  • Find rocks outside then paint them 
  • Take a day trip to a hike, lake, or nature walk
  • Workout together at the gym or at home
  • Do a DIY craft
  • Try a new playground in your area
  • Go swimming or to a waterpark
  • Set up a lemonade stand
  • Have art time, like painting, drawing, writing, or using sidewalk chalk 
  • Create a playlist together then have a dance party
  • Run a family 5K
  • Go to the library
  • Encourage your kids to put on a play for you
  • Build a fort inside or a tree fort outside
  • Let your kids have free, unstructured play to help foster independence and creativity
  • Ride bikes or rollerblades together
  • Go to a local zoo or nature center
  • Take equipment to a local park and play a sport like soccer or frisbee, or fly kites 
  • Pack a picnic lunch
  • Turn on a sprinkler or slip and slide in your yard
  • Jump rope
  • Have a backyard campout
  • Blow bubbles
  • Go to a local lake and kayak, paddleboard, or boat 
  • Have your kids help with yard work
  • Plant a garden together
  • Go to a splash pad
  • Play a yard game like cornhole, horseshoes, or hopscotch

 

OB/GYN In Logan, Utah

 

Of course, you have the important role of caring for your family and helping your kids have a fun summer full of learning and growing. But keep in mind, your health and happiness needs to be prioritized, too. 

 

Cache Valley Women’s Center is here to help with all of your women’s health needs. Our OB/GYN in Logan, Utah is here for you through every season of life. 

 

Contact our OB/GYN in Logan, Utah today.

FOR OUR PATIENTS AND THEIR FAMILIESInformation Regarding COVID-19 (Coronavirus)

The Cache Valley Women’s Center remains committed to providing high-quality and compassionate care while ensuring the safety and well-being of our patients and staff. As our knowledge of COVID-19 grows, we look at everything we can do to keep our communities healthy. This requires frequent updating and revising of our policies.

Patients are allowed to bring ONE person to ALL visits.

AS A REMINDER:

  • This person needs to be over the age of 18 or a newborn baby in a carrier.
  • Please make arrangements before your appointment (this includes walk in visits for any blood work being done) for your children who are under 18.

Although masks are no longer required, they are still encouraged during your visit—especially for those who have not received the COVID-19 vaccine.

For the safety of our patients and staff, we ask that anyone experiencing flu like symptoms such as fever, cough, sore throat, loss of sense of taste or smell, or muscle aches and pains to please call and reschedule your appointment. For those who have tested positive for Covid-19, please reschedule your appointment 14 days out from your first day of symptoms. If you still have symptoms at that time, you will be asked to wear a mask to your appointment, regardless of vaccination status.

We are continuing to follow social distancing guidelines. If our waiting room exceeds the amount we feel comfortable with at any time, you may be asked to wait in your car and we will text or call you when we have a room ready for you. Thank you for being so patient and understanding with our many changes in policies. Our main concern is always the safety of our patients and staff and we will do our best to keep everyone healthy, happy, and comfortable while in our office.

We will continue to exercise caution and encourage best practices for the safety of our patients and staff. There will be hand sanitizer readily available in all areas and frequent and proper hand washing. We will also continue to clean and sanitize our waiting room, exam rooms, checkout area, and other patient care areas. Essential PPE and masks will still be available for our patients upon request.

Please do not hesitate to call our office at (435) 753-9999 with any additional questions or concerns. We truly appreciate you and your patience with us during this time.

Sincerely,

The providers and staff at Cache Valley Women’s Center at the Lodge

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