The Best Contest Prize Ever

The Best Contest Prize Ever

For our final contest, we have teamed up with our friends at Saranoni Blanket and Leilani Salon and Spa to give one of you a gorgeous XL size luxury Saranoni blanket, along with a one-hour massage from Leilani! To enter: 1. Like this photo. 2. Follow/Like Cache Valley...
February Birthdays

February Birthdays

(Our staff and providers work hard to give you the best possible experience but sometimes it’s fun to take a minute and celebrate. As part of our birthday celebrations, we gave our staff and providers a list of questions to answer that will be posted during...
Blood Sugar

Blood Sugar

Blood Sugar: Getting too much added sugar in your diet could significantly increase your risk of dying from cardiovascular disease, and contribute to obesity, high blood pressure, and high cholesterol. Ideal Number: 100 mg/dL. Measured with a blood test after fasting....
This is embarrassing

This is embarrassing

Our first contest didn’t go exactly as we anticipated. We heard your feedback and we’re announcing the new rules . . . right now. Rules for the week of February 18: ┬áMake sure you “like” or “follow” the Cache Valley Women’s...
Cholesterol – what does it really mean?

Cholesterol – what does it really mean?

High cholesterol contributes to plaque, which can clog arteries and lead to heart disease and stroke. When you control your cholesterol, you are giving your arteries their best chance to remain clear of blockages. Cholesterol Types: LDL (bad) cholesterol: When too...