BLOG
Cache Valley Women's Center at the Lodge in Logan, Utah
The History And Values That Drive International Women’s Day
"International Women’s Day is a time to reflect on progress made, to call for change and to celebrate acts of courage and determination by ordinary women, who have played an extraordinary role in the history of their countries and communities." The world has...
5 Benefits of Choosing A Midwife For Your Prenatal Care
For expectant mothers, finding the right caregiver is one of the most important decisions to make. Recently, more women are choosing to trust a midwife in Logan, Utah for their pregnancy and birth. Learn why midwives are growing in popularity and some of the...
When Should My Daughter See An OB/GYN For The First Time?
As a parent, it can often feel like the weight of the world is on your shoulders—particularly when it comes to decisions that affect the health and well-being of your child. Many parents with developing daughters go back and forth deciding when to take her to...
Tips For Knowing When And Why To Get A Mammogram
Getting a mammogram is an essential part of maintaining your breast and overall health. One in eight women will be diagnosed with breast cancer. However, mammogram screenings help with early detection and can significantly boost your odds of beating it. So...
The Complete Guide To Your First OB/GYN Appointment
It’s completely normal to feel intimidated or uncomfortable when you see an OB/GYN for the first time. Letting a complete stranger examine you and discuss sensitive, personal health topics can seem foreign and scary. However, it doesn’t have to be when you know what...
9 Ways To Get Involved With Breast Cancer Awareness Month
Breast cancer is the most common cancer found in American women—except for skin cancers—with a new woman diagnosed every 2 minutes on average. In fact, 1 in 8 women in the United States will develop breast cancer in her lifetime. Today, there are more than 3.5 million...
Medications That Can Be Used During Pregnancy
One of our most requested items is a list of what medications can be used during pregnancy. We've created a handout for you to download and given the information below. To download, visit our forms page. As always, if you have ANY questions, please call our office.
June Birthdays
June brings tulips, lilies, roses; fills the children's hand with posies. At least according to a poem I found online. This month we celebrate four birthdays! Happy Birthday to Jodi, Trudy, Dr. Kirkman, and D'Anne Moon! (Our staff and providers work hard to give you...
May Birthdays
May brings flowers and green grass as well as birthdays for five of our fun group. (Our staff and providers work hard to give you the best possible experience but sometimes it's fun to take a minute and celebrate. As part of our birthday celebrations, we gave our...
National Notebook Day!
Journaling is arguably a national pastime. Why are we telling you about National Notebook Day? Journaling can become heirlooms, ways to remember, and help provide mental clarity. Our lives are filled with knowledge and insight, and that information is quickly...
Superhero Nurses
It’s National Nurses Week! Our office used this week to honor our entire staff, and we celebrated by eating the delicious food from Pauni Island Grill! Pauni Island Grill did a fabulous job, and the food was simply excellent. Our staff is fantastic, and they work so...
Tips for a healthy pregnancy
It seems as though there is so much information online on how you should behave to have a healthy pregnancy. While there are some basic recommendations you can follow to improve your pregnancy, a healthy baby can come from moms who don't take care of themselves. If...
